The Natural Healer Blog

Category: Natural News

Is Anxiety and Stress the hidden epidemic of the 21st century?

This year my daughter finished her final year of high school and it astounded me the number of girls in her year level that were suffering anxiety. Is it the pressure of year 12 workload or is it something else? Looking around at my family, friends, my community and the people I see in my

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Nature exposure for mental and physical health

Being out in nature just makes you feel good, but more than that, there is actually a growing body of evidence that proves beyond doubt that exposure to nature benefits your health. In our modern urban environment, we are way less aware of our natural environment. We can sometimes go for days without getting up

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Offerings at The Natural Healer in May

nce you are aware that you are in a state of stress, there’s some very useful natural techniques that you can use to consciously bring you out of the stress state. If you want to know how to reduce yourself to a state of cool, calm and collected, this Wednesday 24th May at 6:00pm I have just the webinar for you… I have been a busy little bee during this month preparing for my 5 webinars during Natural Medicine Week, which is finally here!

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orange pumpkins on black surface

April 2023 & All Saints Day

If you have been thinking about working with me for a while, and want a taste of what I offer for about 10% the price, then sign up to one (or more) of 5 webinars and this will be taken off the price of your first consultation. Here’s what I am presenting for Natural Medicine Week – 22 – 28th May, 2023:

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assorted-color lear hanging decor

March Newsletter from The Natural Healer

Want the low down on what’s happening in the natural health world this season? Then read on… Plus you’ll find a link to how you can have the most blissful, relaxing and rejuvenating Friday night next week

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brown and white cat in shallow focus shot

The Dangers of Chronic Stress

& 8 ways to re-set your stress response Stress creates a reaction in our body which is similar to an “all hands on deck” kind of response. It basically puts us into full alert mode.  We can’t control the activation of this response through conscious thought because it occurs automatically as part of our Autonomic

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