
Get your New Year off to a Good Start with these Healthy Meal Options
using fresh seasonal vegetables, it can be cheap, easy and good for you options. Unprocessed foods are the best option

using fresh seasonal vegetables, it can be cheap, easy and good for you options. Unprocessed foods are the best option

(aka: Date & Walnut Truffles) (Dairy, Sugar & Gluten Free) Ingredients 2 cups dates (soften in boiling water for 1 hour)2 cups walnuts (blended to make crumbly)11/2 cups desiccated coconut (add to walnut mix)1/2 tsp salt1 tsp vanilla extract Optional Version: Chocolate Protein balls – my personal optionAdd 1/2 cup cacao nibs & 1 heaped
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With individual treatments and group workshops
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