The Natural Healer Blog

Category: Stress

Picture of a head with an on/off switch with words Reboot your System

How does the Vagus Nerve improve our response to Stress?

I’ve noticed lately that it has become a lot more popular to talk about the vagus nerve in general conversation (or is that just me?). Over the last 5 years I have been talking about this nerve in my presentations on how to deal with stress, during perimenopause, but in all stages of life. But

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