Definitions

Epigenetics

Epigenetics – The study of heritable changes caused by the activation and deactivation of genes without any change in DNA sequence. Want to know more? Check out this article: by Genomics and Precision Health

Spirituality

Is a feeling of fulfillment and connection within your own heart and soul. It is the feeling that there is more to life than just the day to day act of living: you feel a connection to a greater power, whatever that means to you.

For some people spirituality means a connection to their God(s) or an entity they honour and/or worship.
For others it means a connection or greater force that cannot quite be described.
For me it is ever changing the more I learn and understand myself.

I believe in the power of nature – it’s connection to our own spirit and a feeling that we are all connected and put on this planet for a purpose.

Love,

Mardi

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