Is 2024 your year to start looking after you health?
Not just exercise your body,
but care for your mind and emotions
to reduce stress and find a sense of calm well-being?
May 2024 we ran the first in-person stress reset, which included a sound bath at the end of every session. It was a hit!
Mardi is now preparing to continue with this and an online program later this year
Put your details on this waitlist to be the first to know about future Stress Reset Workshops in 2024.