The Natural Healer Blog

Category: Stress reduction

white crescent moon in the sky

New Moon Energy

This new moon is an ideal time to get your creative tools out , whether that be painting, writing, music, whatever creative arts are for you.  Put away your screens and get inspired. If we allow space in our lives for this we create an environment conducive to accessing our intuition, inspiration and get closer to our dreams and passions and at the same time create healing and transformation.

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a group of white and grey objects

Tuning Forks as Sound Healing Therapy – How does it work?

We are on the brink of a new wave of health and healing: instead of the old medical model that compartmentalizes illness and treats one system at a time. Start your journey into sound and energy healing using tuning forks, or any other type of sound therapy, book in for a one-on-one or group sound healing session

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Is Anxiety and Stress the hidden epidemic of the 21st century?

This year my daughter finished her final year of high school and it astounded me the number of girls in her year level that were suffering anxiety. Is it the pressure of year 12 workload or is it something else? Looking around at my family, friends, my community and the people I see in my

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Offerings at The Natural Healer in May

nce you are aware that you are in a state of stress, there’s some very useful natural techniques that you can use to consciously bring you out of the stress state. If you want to know how to reduce yourself to a state of cool, calm and collected, this Wednesday 24th May at 6:00pm I have just the webinar for you… I have been a busy little bee during this month preparing for my 5 webinars during Natural Medicine Week, which is finally here!

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orange pumpkins on black surface

April 2023 & All Saints Day

If you have been thinking about working with me for a while, and want a taste of what I offer for about 10% the price, then sign up to one (or more) of 5 webinars and this will be taken off the price of your first consultation. Here’s what I am presenting for Natural Medicine Week – 22 – 28th May, 2023:

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assorted-color lear hanging decor

March Newsletter from The Natural Healer

Want the low down on what’s happening in the natural health world this season? Then read on… Plus you’ll find a link to how you can have the most blissful, relaxing and rejuvenating Friday night next week

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selective focus photography of orange and brown falling maple leaves

Autumn Equinox

Equinox is a time to look at balance in our lives – a time to take stock of what we have and do. It could be that we decide to go the extra mile to complete something that is almost done or decide to stop pursuing something that is no longer beneficial. No matter where you are in your life…

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brown and white cat in shallow focus shot

The Dangers of Chronic Stress

& 8 ways to re-set your stress response Stress creates a reaction in our body which is similar to an “all hands on deck” kind of response. It basically puts us into full alert mode.  We can’t control the activation of this response through conscious thought because it occurs automatically as part of our Autonomic

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